How-to Use Up Leftover Rice

Spicy Fried Rice with Prawns I love the challenge of clearing out the fridge of leftovers. Veg that’s seen better days, tomatoes that are ready to go squishy,  saffron rice from last night, a handful of frozen prawns, and red chillies. This tossed-together-quicky lunch turned out surprisingly delicious … according to Peder. I can’t disagree….

Sugar-Free Pineapple and Mango Chutney

Mr Misky loves chutney, but commercial chutney is tipped heavily toward sugar on the diabetic is-it-ok scale. I came up with a combination of tropical fruit, chilli pepper and tartness using lemon and vinegar so that no sugar whatsoever is required. NO sugar! And it’s very tasty, too. This version will make you a bit…