Lunch’s today was healthy. I needed something like this because the weather has turned sluggish, and my body is following suit. If this was a game of cards, I’d call it ‘flushed’. The salad dressing is a tablespoon of mayonnaise thinned with the juice of half a lemon and some grated smoked garlic that I found at the Farmers’ Market. It’s good in salad dressing but I’ve not found a palatable use for it elsewhere. Don’t think I’ll buy it again. This salad is full of good-for-you fats, but it’s certainly not low calorie with the pecans and avocado. The egg was cooked for 7-minutes.